Quitting alprazolam begins with your decision to face your substance abuse problem. Once you have resolved to take this step, you might be thinking, “Can I quit on my own?” The following are minimum requirements for recovery:
- Gradually reduce dosage. Can you gradually reduce your dosage? Will you be able to refrain from going back to more frequent usage and back to the higher dosages?
- Keep a diary to record the gradual reduction. If you keep track of the gradual reduction, you may gain confidence in your ability to control and eventually end the usage.
- Find someone to keep you accountable. Is there someone who can help you through the withdrawal? Is there someone that you have daily contact that can help you regulate and reduce your dosage?
What Alprazolam Recovery Option Makes the Most Sense?
Since alprazolam is a prescription medication, it makes sense to seek medical help. The following are ways that a doctor or medical professional who understands alprazolam can help you:
- A medical professional can help you understand how alprazolam affects your body
- A medical professional can see if there are alternative or transitional drugs that can aid in the withdrawal from alprazolam
- A medical professional can help you understand underlying psychological factors that encourage your alprazolam abuse
- A medical professional can refer you to specialists in the field of detox and rehab
- A medical professional can guide you in long-term care to keep you from abusing drugs in the future
- A medical professional can help you understand if your insurance will cover rehab costs
Ending your abuse of alprazolam will not be easy. You will have many struggles and setbacks along the way. Perhaps you can quit on your own, but it makes a lot of sense to get support.
Yes, You Can Quit Alprazolam
You are not alone in your addiction, and you will not be alone in your recovery. There are caring, trained professionals who can give you more information and make recommendations regarding detox and rehab options. You want to quit alprazolam. Make the most of your decision. Call our 24 hour, toll-free helpline now and talk with one of our counselors today.